Beef Stir Fry
One of my FAVE dishes and SO easy to make.
Servings Prep Time
1Portion 5Minutes
Cook Time
10Minutes
Servings Prep Time
1Portion 5Minutes
Cook Time
10Minutes
Ingredients
Instructions
  1. Trim Steak of all Fat and dice up or cut in to Strips.
  2. Fry up the Steak with Garlic Spray Oil, don’t go mental with cooking as you are only looking to basically cook the outside and give a nice colour.
  3. Add Veg and cook with Butter Oil and cook together until your desired texture (I don’t like crunchy) and add Soy Sauce near the end to finish Cooking.
Recipe Notes

Steak from Muscle Foods

Mushrooms from Asda “Growers Selection”

Calories = 356,
Carbs = 22g,
Fat = 12g,
Protein = 41g.



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