Once Water is Boiled add Rice and cook for 12-14 minutes on a High Heat.
After a few minutes cook Diced Chicken in a separate Pan with Black Pepper, Garlic Spray Oil & Garlic Puree on a High Heat, cook for roughly 8 minutes.
Cut one of the Pieces of Chicken to see if it’s cooked through (choose the biggest piece).
When cooked through add Veg and Soy Sauce and cook for another 1-2 minutes (turning down the heat).
Drain Rice and add to Chicken Pan (remember you will need a large Pan so I usually use the Pot that I just cooked Rice in instead).
Now you are basically getting rid of any excess moisture so cook for another 1-2 minutes.