Quiche & Chicken Salad
A quick Salad that explodes with flavour and is VERY low cost at the same time.
Servings Prep Time
1Portion 30Minutes
Servings Prep Time
1Portion 30Minutes
Ingredients
Instructions
  1. Cooked Chicken with Salt & Pepper in oven for 35 Minutes then cooled to use later.
  2. Mixed Salad ingredients (Bistro Salad, Bell Pepper, Cucumber, Cheddar) then added dressing and topped with sliced Pickles.
  3. Used 1/4 of the Quiche.
Recipe Notes

Chicken from Muscle Foods

Cheese & Bacon Quiche from Asda
(Smart Price)

Bistro Salad from Asda

Honey & Mustard Dressing
Asda (good & counted)

Calories = 476,
Carbs = 31g,
Fat = 23g,
Protein = 36g.



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