Tuna, Veg & Pesto Potatoes

Tuna, Veg & Pesto Potatoes
Print Recipe
A bit of EVERYTHING here and simply tastes AMAZING
Servings Prep Time
1 Portion 2-3 Minutes
Cook Time
30 Minutes
Servings Prep Time
1 Portion 2-3 Minutes
Cook Time
30 Minutes
Tuna, Veg & Pesto Potatoes
Print Recipe
A bit of EVERYTHING here and simply tastes AMAZING
Servings Prep Time
1 Portion 2-3 Minutes
Cook Time
30 Minutes
Servings Prep Time
1 Portion 2-3 Minutes
Cook Time
30 Minutes
Ingredients
Servings: Portion
Instructions
  1. Peel Potatoes then Dice and add to cold water, bring to the boil and simmer for a total of 30 minutes.
  2. With 10 minutes remaining Turn on George Forman and coat both sides of the Tuna with Black Pepper.
  3. Fry Peppers & Green Beans in a little garlic Spray Oil for 3-5 minutes THEN add the Tomatoes and cook for another 1-2 Minutes.
  4. Cook Tuna on George Forman but don't go mental... Cook for a minute then turn 90 degrees then turn over and repeat.
  5. Heat Pesto In a Small Pan for 1-2 Minutes then add the Potatoes by using a Perforated Spoon (Basically to mix)
    Tuna, Veg & Pesto Potatoes
Recipe Notes

Calories = 351,
Carbs = 28g,
Fat = 12g,
Protein = 34g.

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