Chicken: I dice up the Chicken and mix with Salt, Pepper, Garlic Powder, Dried Garlic, Chives and stick back in fridge for later.
Next I cut up Veg trying to make similar sizes and place back in Fridge for later.
I Turn on Ring to 5 (of 6) and heat up a Wok or Pan with some Garlic Spray Oil and Fry off Chicken until a nice colour then finish off with some Light Soy Sauce.
Once Chicken looks nearly cooked I add all Veg and fry off for about 2-3 minutes and add a little Spray Oil if needed.
I then add in the Noodles and Fry for another 1-2 Minutes.
I constantly Stir and for a final minute I add some Dark Soy Sauce and serve.
This is essentially a Stir Fry with Noodles and could easily be two portions if you add a little more Veg.