Chicken Stir Fry

Chicken Stir Fry

275 Calories & 10 Carbs

(Recipes are added regularly so please check back when you can)


200g Chicken
80g Red Onion
100g Mixed Pepper
50g Mushrooms
Cracked Black Pepper
Light Soy Sauce
Spray Oil

Fry Chicken on a high heat until a nice colour

Pieces are small so not really worrying about cooking

Cook Veg in Spray Oil & Cracked Black Pepper on a high heat for 2-3 minutes (do not overcook)

Add Chicken and mix together and cook for a further 1-2 mins then add Light Soy Sauce and mix well for another minute or so.