Chilli Flaked Salmon
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300 Calories & 8 Carbs
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Asda Salmon Fillet
100g Mixed Bell Peppers
80g Onion (mixed)
50g Mushrooms
2 Small Garlic Cloves
Stem Veg for 10 minutes while preparing the Salmon & pre-heat the Oven to 200
Place Salmon skin down on tin foil covered tray
(I don’t use anything as I want the skin to stick to tray)
A little Spray Oil, Black Pepper & Chilli Flakes and cook covered for 15 mins
Cook Veg with diced Garlic for 15 minutes
Uncover Salmon & Stir Veg
Cook Both for another 10 mins with Oven reduced to 175