Egg Filled Mushroom

Egg Filled Mushroom

170 Calories & 2 Carbs

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2015-03-07 10.22.58

1 Large Flat Mushroom
2 Slices American Style Ham
1 Medium Egg
6g Spring Onion
Black Pepper
Spray Oil

Pre-Heat Oven to 200

Cook the Mushroom for 10 mins with a little Spray Oil

Mix Egg with Fork or Whisk

Remove Mushrooms and add Egg mix & Spring Onion

Place BACK in Oven for another 18-20 minutes.