Skewered Chicken Kebabs
–
202 Calories & 3 Carbs
(New recipes are added regularly so please check back when you can)
117g Chicken
93g Mushrooms
83g Mixed Pepper
Garlic Powder
Cracked Black Pepper
Spray Oil
Steam Mushrooms & Pepper for roughly 10 minutes in a Vegetable Steamer (basically to fill with Water)
Cook Diced Chicken in Spray Oil, Garlic Powder and Cracked Black Pepper until a nice colour (oven will finish)
Prep up the Kebabs and leave to cool and then cover and place in the fridge for later
Cook Kebabs for 8-9 minutes in Oven then turn them over and with a little spray of Oil and cook for another 6-7 minutes with oven set at 170.