Garlic Chicken Kebabs

Skewered Chicken Kebabs

202 Calories & 3 Carbs

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117g Chicken
93g Mushrooms
83g Mixed Pepper
Garlic Powder
Cracked Black Pepper
Spray Oil

Steam Mushrooms & Pepper for roughly 10 minutes in a Vegetable Steamer (basically to fill with Water)

Cook Diced Chicken in Spray Oil, Garlic Powder and Cracked Black Pepper until a nice colour (oven will finish)

Prep up the Kebabs and leave to cool and then cover and place in the fridge for later

Cook Kebabs for 8-9 minutes in Oven then turn them over and with a little spray of Oil and cook for another 6-7 minutes with oven set at 170.