Ingredients
- 200 g Chicken
- 1 Slice bacon (Trimmed)
- 200 g Baby Potatoes
- 1 tsp Onion Gravy
- 70 ml Boiling Water
- 1-2 Pinch Black Pepper
- 1 Pinch Salt
- 5 Spray Butter Spray Oil
Servings: Portion
Instructions
- Preheat Oven to 200.
- Boil Kettle.
- Slice Bacon into Two strips and Wrap around Chicken.
- Spray Chicken with Butter Spray Oil and a little Black Pepper.
- Cook for roughly 30 minutes (I cover with foil for the first 20).
- 10 Minutes in add Potatoes to (Salted) water and cook for 20-22 minutes.
- Mix 1 tsp of ASDA Onion Gravy with 70ml Boiling Water.
- Mix up Mash with a little Black Pepper & Butter Spray (Use a Fork or Potato Masher).
Recipe Notes
Chicken from Muscle Foods
Calories = 390,
Carbs = 35g,
Fat = 3.76g,
Protein = 54g.
Powered byWP Ultimate Recipe