Turkey Stir-Fry

Large Turkey Stir Fry

310 Calories & 11 Carbs

(Recipes are added regularly so please check back when you can)

stir

200g Muscle Foods Diced Turkey
70g Mushrooms
100g Mixed Pepper
50g Red Onion
20g Spring Onion
50g Carrot
Cracked Black Pepper
Light Soy Sauce
Spray Oil


Fry Turkey on a high heat with Spray Oil & Cracked Black Pepper until a nice colour

(Pieces are small so not really worrying about cooking)

Cook Veg in Spray Oil on a high heat for 2-3 minutes

(do not overcook)

Add Turkey and mix together and cook for a further 1-2 mins then add Light Soy Sauce and mix well for another minute or so.



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