Ingredients
- 6-7 oz Sirloin Steak
- 1/3 Bag Asda Bistro Salad
- 50 g Bell Pepper
- 25 g Red Onion
- 20 g Blue Cheese Dressing
- 6-7 Small Pickles
- 3-5 Sprays Garlic Spray Oil
- 3-5 Pinch Black Pepper
Servings: Portion
Instructions
- Trim Steak of excess fat.
- Spray with Garlic Spray Oil and Black Pepper then place in freezer type bag and Chill in Fridge for at least a few hours.
- Remove from Fridge at least 30 minutes before you need it.
- Mix up Salad and turn on George Forman.
- Simply cook for a few minutes each side to your preference.
- After cooking let Steak rest for at least 5 minutes.
Recipe Notes
Steak from Muscle Foods
(6oz-7oz Irish Grass Fed)
Calories = 392,
Carbs = 12g,
Fat = 21g,
Protein = 39g.
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