Low.Calorie.Recipes

Low cost, easy to make dishes that are under 500 Calories and taste great.

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  • 100-199 Calorie Recipes
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  • 400-499 Calorie Recipes


Welcome to Low.Calorie.Recipes, we try to achieve to make our dishes as simple AND as cheap as possible at the same time.


We always use basic ingredients and all the recipes are more to simply offer you "ideas" rather than a strict recipe so feel free to add different things like Herbs & Spices or by simply swapping out the main Protein like using Chicken instead of Pork or swapping Mash for Rice etc

             

             

             


Make use of the "search" function below as you can search for food type to get a list using that ingredient, "Rice" will then bring up all Rice based dishes.


All our dishes are 500 Calories or less BUT these may not be suitable for low carb diets etc but have a look around as there are plenty of low carb dishes.

Coronation Chicken Pasta

Coronation Chicken Pasta

Cajun Chicken, Rice & Veg.

Cajun Chicken, Rice & Veg.

Tuna, Mussel & Pesto

Tuna, Mussel & Pesto with Veg.

Chicken & Peppercorn Sauce

Chicken & Peppercorn Sauce

Ham & Philadelphia Chicken

Ham & Philadelphia Chicken

Haggis, Chicken & Peppercorn Sauce

Haggis, Chicken & Peppercorn Sauce

Centre Cut Steak

Centre Cut Steak

Chicken Chow Mein

Chicken Chow Mein

Low Fat Sausage & Mash

Low Fat Sausage & Mash

Mozzarella Stuffed Burger

Mozzarella Stuffed Burger

Quiche & Chicken Salad

Quiche & Chicken Salad

Sweet & Sour Chicken

Sweet & Sour Chicken

Chicken Mayo Jacket Potato

Chicken Mayo Jacket Potato

Crustless Quiche Lorraine

Crustless Quiche Lorraine

Tuna, Veg & Pesto Potatoes

Tuna, Veg & Pesto Potatoes

Cheese & Ham Omelette

Cheese & Ham Omelette

Prawn, Mussel & Brie Salad

Prawn, Mussel & Brie Salad

Lazy Chicken & Rice

Lazy Chicken & Rice

Mussel & Prawn Linguine

Mussel & Prawn Linguine

Chicken Stir Fry

Chicken Stir Fry

Cajun Chili Chicken Linguine

Cajun Chili Chicken Linguine

Beef Stir Fry

Beef Stir Fry

Sirloin Steak & Salad

Sirloin Steak & Salad

Prawn & Chili Omelette

Prawn & Chili Omelette

Prawn & Chili Linguine

Prawn & Chili Linguine



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Categories

  • 100-199 Calorie Recipes
  • 200-299 Calorie Recipes
  • 300-399 Calorie Recipes
  • 400-499 Calorie Recipes

Diet & Nutrition Links

  • The Protein Works
  • Exante
  • My Vitamins
  • Bulk Powders
  • Coronation Chicken Pasta

  • Cajun Chicken, Rice & Veg.

  • Tuna, Mussel & Pesto with Veg.

  • Chicken & Peppercorn Sauce

  • Ham & Philadelphia Chicken

  • Haggis, Chicken & Peppercorn Sauce

  • Centre Cut Steak

  • Chicken Chow Mein

  • Low Fat Sausage & Mash

  • Mozzarella Stuffed Burger

  • Quiche & Chicken Salad

  • Sweet & Sour Chicken

  • Chicken Mayo Jacket Potato

  • Crustless Quiche Lorraine

  • Tuna, Veg & Pesto Potatoes

  • Cheese & Ham Omelette

  • Prawn, Mussel & Brie Salad

  • Lazy Chicken & Rice

  • Mussel & Prawn Linguine

  • Chicken Stir Fry

  • Cajun Chili Chicken Linguine

  • Beef Stir Fry

  • Sirloin Steak & Salad

  • Prawn & Chili Omelette

  • Pancakes & Choc Fudge Sauce

  • Deviled Eggs with Mixed Salad

  • Chicken & Mushroom Pasta

  • Chicken, Rice & Veg

  • Chicken Kebabs

  • Chicken Wrapped in Bacon

  • Chicken & Cheese Omelette

  • Chicken with Pepper Cream

  • Garlic Chicken, Mash & Gravy

  • Shallow Fried Rice Cakes

  • Mini Cheese & Ham Quiches

  • Cheese, Ham & Egg Pie

  • Cajun Chicken & Mash

  • Mini Sexy Salad

  • Cheese & Pesto Mushrooms

  • Chicken & Egg Salad

  • 100 Calorie Omelette

  • Low Carb Bread

  • Roast Beef Salad

  • Simple Sunday Lunch

  • Cauliflower Burger

  • Healthy Egg McMuffin

  • Cheese Filled Mushrooms

  • Healthy Pizza “Cauliflower”

  • Mini Breakfast Wrap

  • Macaroni Cheese

  • 8″ Healthy Pizza

  • Healthy Cauliflower Pizza

  • Ham & Philadelphia Omelette

  • Turkey Stir-Fry

  • Mini Pork Stir-Fry

  • Mini Pork Sandwich

  • French Toast (Low Cal)

  • Pork & Philadelphia

  • Bacon & Mushroom Omelette

  • Pork Kebabs

  • Pork & Balsamic Dressing

  • Salmon Salad

  • Pork Stir Fry

  • Salmon & Cucumber Mayo

  • Dbl Egg Filled Mushroom

  • Egg, Ham & Pickle Salad

  • Grilled Pork & Babybel

  • Egg Filled Mushroom

  • Sirloin Steak & Veg

  • Chicken & Ham Omelette

  • 2 Bacon Mushrooms

  • Chilli Flaked Salmon

  • Mixed Chicken Salad

  • Bacon & Egg Salad

  • Leek & Stilton Mushroom

  • Spring Onion & Bacon Mushroom

  • Steak & Mushrooms

  • Cajun Chicken

  • Curried Chicken

  • Pork with Peppercorn Sce

  • Ham & Mush Omelette

  • Sirloin & Cheddar Mash

  • Garlic Chicken Kebabs

  • Tuna & Mussel Salad

  • Chicken Stir Fry

  • Pork & Mushrooms

  • Pork & Garlic Stir-Fry

  • Tuna with Stir Fry Veg

  • Peppered Steak & Mushrooms

  • Turkey with Onion Gravy

  • Coronation Turkey Salad

  • Stuffed Mushrooms

  • Pork & Vegetables

  • Chocolate Pancakes

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