Ham & Mushroom Omelette
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100 Calories & 1 Carb
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1 Large Egg
1 Slice Cheap Ham
30g Mushrooms (2 medium)
Black Pepper
Spray Oil
Mix Egg
Fry off Mushrooms in a little Spray Oil then take off heat
Add chopped Ham & the Egg mix
Add Black Pepper
Cook on a low heat for 3-4 minutes and finish in Grill if needed