Mini Breakfast Wrap

Mini Breakfast Wrap

235 Calories & 22 Carbs

(New recipes are added regularly so please check back when you can)

2015-04-29 09.29.35

Mini Breakfast Wrap
1  Old El Paso Flour Tortilla
1 Large Egg
25ml Semi Skimmed Milk
2 Slices Cheap Ham
10g Spring Onion


Mix Egg & Milk together and start cooking on a low heat

Dice up Onion & Ham and add to egg mix

Microwave Tortilla for 12-15 seconds (15 for 700 watt)

Stir constantly but don’t be scared to cook for a minute and then take of the heat to stir

Place in center of wrap and fold Left and Right edges then fold away from you twice

NB: make sure you cook the mix so it’s NOT too runny



Comments

comments