Mini Pork Stir-Fry

Mini Pork Stir-Fry

190 Calories & 9.5 Carbs

(New recipes are added regularly so please check back when you can)

2015-03-23 14.25.29

2 Lidl Pork Medallions (Diced)
80g Onion
100g Mixed Pepper
50g Mushrooms
Cracked Black Pepper
Light Soy Sauce
Diced Garlic
Spray Oil


Fry Pork on a high heat with Garlic & Cracked Black Pepper until a nice colour

(Pieces are small so not really worrying about cooking)

Cook Veg in Spray Oil on a high heat for 2-3 minutes

(do not overcook)

Add Pork and mix together and cook for a further 1-2 mins then add Light Soy Sauce and mix well for another minute or so.



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