Pork Stir Fry

Pork Stir Fry

268 Calories & 9.5 Carbs

(New recipes are added regularly so please check back when you can)

2015-03-07 19.01.53

3 Lidl Pork Medallions (Diced)
70g Red Onion
100g Mixed Pepper
150g Mushrooms
Cracked Black Pepper
Light Soy Sauce
Diced Garlic
Spray Oil


Fry Pork on a high heat with Garlic until a nice colour

(Pieces are small so not really worrying about cooking)

Cook Veg in Spray Oil & Cracked Black Pepper on a high heat for 2-3 minutes

(do not overcook)

Add Pork and mix together and cook for a further 1-2 mins then add Light Soy Sauce and mix well for another minute or so.



Comments

comments