Ingredients
- 6 oz Sirloin Steak
- 100 g Red Onion
- 100 g Asda Mushrooms
- 100 g Mixed Pepper
- 3-5 Sprays Garlic Spray Oil
- 3-5 Sprays Butter Spray Oil
- 1-2 Pinch Black Pepper
- 1 tsp Light Soy Sauce
- 1 tsp Dark Soy Sauce
Servings: Portion
Instructions
- Trim Steak of all Fat and dice up or cut in to Strips.
- Fry up the Steak with Garlic Spray Oil, don't go mental with cooking as you are only looking to basically cook the outside and give a nice colour.
- Add Veg and cook with Butter Oil and cook together until your desired texture (I don't like crunchy) and add Soy Sauce near the end to finish Cooking.
Recipe Notes
Steak from Muscle Foods
Mushrooms from Asda "Growers Selection"
Calories = 356,
Carbs = 22g,
Fat = 12g,
Protein = 41g.
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