Ingredients
- 25 g Asda Grated Cheese
- 3-5 Sprays Butter Spray Oil
- 3 Slices Cheap Ham
- 2 Medium Eggs
- 1 Pinch Black Pepper
- 1 Pinch Chives
- 1 Pinch Parsley
Servings: Portion
Instructions
- Turn on Ring and heat up a Medium Frying Pan with some Spray Oil.
- Mix up Eggs with a Fork and dice up the Ham.
- Add Eggs and leave for a Minute then move around the top layer of egg mix to the edge of the pan until the mix starts to get less runny.
- Add Herbs etc and leave until all mix is cooked.
- Loosen Omelette and flip over with a Fish Slice.
- Add Cheese & Ham with a little Black Pepper to one side of the Omelette.
- Leave to cook for a Minute or so then transfer to plate by putting the food side on plate and then turning the other half on top.
Recipe Notes
Calories = 297,
Carbs = 2g,
Fat = 20g,
Protein = 27g.
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